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In: Mental Health

As it is National Suicide Prevention Week, it prompted me to write about mental health and how it pertains to PCOS. This week, falling in our awareness month, is fitting because so many cysters deal with mental health issues. Some issues possibly from cortisol stealing the necessary hormones needed by the brain, as we briefly touched on with the nutritionist last month, or from dealing with all of the stress associated with PCOS. The first thing that I want to say it that it is OK. Don’t think that you are not “normal” as not only do many cysters deal with things like depression andRead More →